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Health and Wellness Tips

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Weekly Wellness Tips

Posted by By Cee Cee Clements April 10, 2024Posted inHealth and Wellness
Weekly Wellness Tips Mindful Monday: Focus on mindfulness practices to start the week with clarity and intention. You may start your day with a 5-minute meditation to set a mindful…
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Mindful Monday

Posted by By Cee Cee Clements February 20, 2023Posted inHealth and Wellness
When someone makes a sincere offer they will speak the truth. When someone selfishly wishes to benefit themselves, they will tell you what they "THINK" you would like to hear.…
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Optimizing Your Health Info Session

Posted by By Cee Cee Clements February 19, 2023Posted inHealth and Wellness
Hello there all you Beautiful Ones! Thank you for visiting my website. The Optimizing Your Health Info Session will be held on Friday, February 24th @ 7pm. Please see the…
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Wednesday Wisdom

Posted by By Cee Cee Clements February 8, 2023Posted inHealth and Wellness
Your value is not predicated upon the tangible things you own, but in the essence of who you are. Therefore...Just be YOU! #authenticity
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Immunity Boost

Posted by By Cee Cee Clements February 1, 2023Posted inHealth and Wellness
Boost your immunity, increase fat metabolism, improve circulation and digestion with this delicious tonic. ½ pineapple 1 thumb of ginger 1 tsp. of turmeric 1 lemon with peel ½ tsp.…
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